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You’ve probably heard this term ‘Obesity’ a lot of times in your life. Obesity is recognized as a significant public health hazard, as it increases the risks for multiple diseases such as type 2 diabetes and other cardiovascular diseases. Obesity is a complex disease involving an excessive amount of body fat that increases the risk of other diseases and health problems, such as diabetes, heart disease, high blood pressure and certain cancers. Today, more than one-third of the world’s population has been affected by this complex, multifactorial, and largely preventable disease. If these secular trends continue, by 2030 an estimated 38% of the world’s adult population will be overweight and another 20% will be obese. This epidemic of overweight presents a major challenge to chronic disease prevention and health across the life course around the world.

Increasing ease of life, owing to minimize physical labour and automated transportation, a sedentary lifestyle, and liberal access to calorie-dense food has turned a once-rare disease of the affluent into one of the most common diseases of this century. Luckily, overweight and obesity, as well as their related non-communicable diseases, are largely preventable. Common treatments for this disease include losing weight through being more physically active, healthy eating, and making other changes to your habits. But, for the people who have extreme obesity and haven’t been able to lose enough weight are advised other treatment options like weight-loss medicines, weight-loss devices, or weight loss surgery (bariatric surgery). Let us dig in deep to understand more about bariatric surgery and its types.

What is bariatric surgery?

Bariatric surgery is a kind of surgical procedure that aids in weight loss by altering your digestive tract. This surgery leads to weight loss by reducing the quantity of food your stomach can hold, causing you to feel full in a lesser quantity of food uptake. Generally, it is performed when lifestyle changes like diet or exercise plan fail to work or your excess body weight is causing serious complications. Some bariatric surgery procedures restrict your food consumption, while others reduce the capacity of your body to absorb nutrients from your meals and a different kind of surgery can work in both ways. 

Types of bariatric surgery

The type of surgery that may be best to help a person lose weight depends on several factors. One should discuss with their doctor what kind of surgery might be best for them. Gastric Bypass, Sleeve Gastrectomy, Adjustable Gastric Band and Biliopancreatic Diversion with Duodenal Switch are the most frequently performed bariatric surgery types. Each type is associated with its own merits and limitations. 

  • Gastric Bypass or Roux-en-Y Procedure: This surgery is typically a non-reversible procedure and functions by reducing the capacity of food you can eat in a single meal as well as decreasing the absorption of nutrients. In this procedure, the surgeon incises across the top portion of your stomach, separating it from the remaining part. The resulting portion will be approximately like the size of a walnut and will be able to hold just a small quantity of the food as compared to the usual capacity. Then, your surgeon will incise the top portion of the small intestine and joins it directly onto the separated pouch of the stomach. Thus, the food directly enters this portion of the small intestine from the stomach, bypassing the majority of your stomach and a part of the small intestine. This procedure leads to a significant weight loss of 60% to 80% and bears a >50% excess weight loss maintenance. This procedure also raises expenditure of energy and leads to favourable alterations in gut hormones, which suppresses hunger, decreases appetite and improves satisfaction.
  • Sleeve Gastrectomy: This procedure removes around 80% of your stomach, leaving behind just a tubular pouch, which cannot hold much food. The advantages of sleeve gastrectomy include faster and major weight loss of >50%, similar to Roux-en-Y, does not need re-routing of food, associated with a shorter hospital stay and leads to favourable alterations in gut hormones, which suppresses hunger, decreases appetite and improves satisfaction. However, it causes long-term Vitamin deficiencies and possesses a higher complication rate at short-term vs. AGB procedure. 
  • Adjustable Gastric Band or AGB: It is often referred to as simply “The band”. This procedure involves the placement of an inflatable band around the stomach’s upper part, forming a small pouch above the band, leaving the rest of the stomach’s portion below. In simpler terms, it works by decreasing hunger, aiding the patient to decrease calorie consumption. It leads to an excess weight loss of 40 to 50%. It does not need cutting of the stomach or any intestinal rerouting. It needs a hospital stay of just 24 hours or even less and the procedure is also reversible and adjustable. It possesses the lowest early complications’ rate and also the lowest death rate amongst bariatric surgery procedures. The risk of Vitamin and mineral deficiencies is also minimal. 

However, the speed of achieving excess weight loss is lower than the rest and most of the patients fail to lose at least 50%. It needs the placement of a foreign object causing object erosion or other band-related adverse effects. It also needs strict diet plan adherence post-surgery and you need to attend follow-up with surgeon without fail. It is associated with the highest re-operation rate. 

  • Biliopancreatic Diversion with Duodenal Switch (BPD/DS): This procedure is a two-part surgery. Firstly, a creation of tubular stomach pouch as in sleeve gastrectomy and secondly, connecting the end portion of the intestine to the duodenum near the stomach (duodenal switch and biliopancreatic diversion), bypassing the majority of the intestine. This surgery leads to a greater excess weight loss of 60-70% at 5 years. It permits patients to eat a normal diet in due course of time. It decreases fat absorption by approx. 70% and leads to favourable alterations in gut hormones, decreasing appetite and raises satisfaction. This procedure is termed to be most effective in diabetes patients. However, this technique possesses higher rates of complication and risk for death. It needs a prolonged hospital stay and causes protein, vitamin and mineral deficiencies. Also, strict adherence is required in post-operative diet restrictions and follow-up doctor visits. 

Each of the surgery types has pros and cons and various patient factors affect which procedure is chosen including body mass index, eating habits, other health issues and previous stomach surgeries. The patient should discuss the most suitable option with the surgeon by considering the benefits and risks of each type of surgery. However, bariatric surgeries may not be suitable for everyone and so they are only performed if there is a serious health threat to the patient due to their excessive weight. 

“Cancer is a chapter in your life, not your whole story.”

To the ones who have fought cancer or witnessed someone fighting cancer, very well know that the after-life is challenging. It’s better to be prepared for the ‘newness’ that will arrive unannounced than become anxious about it. There are certain do’s and don’ts that one can follow to make the beautiful life, you fought for, more beautiful. After a heroic journey of battling cancer, one would face several challenges to cope up with the new normal life. It can right from dealing with long-term or short-term illnesses that can be caused due to cancer, coping with the mental health and physical health post the surgery, or even the simplest task of meeting your peers and colleagues again. Your everyday life just takes a drastic turn. Let’s take a pause here and learn how to manage these challenges for a better living. After all, you fought only so that you could get back on track!

Here are certain Do’s that you can follow after a Cancer Surgery

GIVE TIME

Time heals. In this case, be it cancer or coping with the after-life. Just as you are dealing with yourself and taking the time to accept the new changes, the people around you are doing the same. Give each other the time to learn and adjust what might work or not work going forward. Your new lifestyle will not only bring changes in your life but also in the life of people around you. So, give time and take time to understand the same. 

FOLLOW-UP & MEDICATION

While you have successfully defeated cancer, it is equally important to keep visiting the doctor as and when requested after the surgery. There’s a lot that your doctor needs to examine even after months of the surgery and hence it is paramount to not miss follow-ups along with the prescribed medication by your doctor. These factors are directly linked to your recovery rate and survival.

STAY POSITIVE

It’s easy to go on a negative trail of thoughts about cancer and your life. But keep in mind that it will only affect you and your mental being. Divert your energy in positive thinking. Indulge in tasks that made you happy or find new interesting ones. Meditation, yoga, new hobbies will help resurrect your mental health, which is paramount.

TALK IT OUT

Talking not only helps you, but also the people around you; to know how you are feeling. You could talk to anyone – your parents, peers, colleagues, partners, or even medical experts. Your fears, doubts, expectations, feelings all fall in place once you put them into words. Journaling too is a great way of dealing with internal conflicts. Know that people around you are all ears. All you have to do is talk it out.

While there are certain dos, there are also a few don’ts to keep in mind.

DON’T SLACK

The last thing you want to do is be in that bed forever. Do not let the slacking feeling take over you. Get out and get active. It only gets easier once you take the first step. Start reading, listen to music, kickstart the project you wanted, exercise, meet people. Just. Don’t. Slack. You did not fight to stay in bed, you fought to LIVE. So, let’s get going!

DON’T CONTROL

Keep in mind that the recurrence of illness is not in your hands. Don’t try to control the feelings, people, things, and your health. Just go with the flow and live every moment that you fought for! Controlling is not the solution. But accepting and dealing with is. Make sure you follow the medical procedure and surround yourself will all the affection that you deserve!

After all, the flower that blooms in adversity, is the most beautiful of them all. Keep in mind that you are a cancer survivor and remember that you are one of those million survivors who fought their way back to life and will continue to lead a fulfilling life. 

Cancer is the most common term for a large group of diseases that affect any part of the body. Few other terms that are used to describe this disease are malignant tumors and neoplasm. In simple words, cancer can be explained as the quick creation of abnormal cells that grow outside their usual borders, and crowd other parts of the body. This phenomenon makes the body inefficient in the way it functions and if not treated appropriately can lead to death. Today, as per the World Health Organization, cancer is the second leading cause of death and is responsible for an estimated 9.6 million deaths globally. There are more than 100 types of cancer and some of the most common cancers are Lung cancer, breast cancer, colorectal, prostate, skin cancer and stomach cancer. WHO also states that around one-third of deaths from cancer occur due to 5 leading behavioral and dietary risks: high body mass index, low fruit and vegetable intake, lack of physical activity, tobacco intake, and excessive alcohol consumption. Tobacco use is the most critical risk factor for cancer and is responsible for approximately 22% of cancer deaths worldwide. But, cancer can be treated very well for many people. More people than ever before lead full lives post-cancer treatment after the new age advancements in the medical space. However, for that, the doctor needs to know correctly what stage the cancer is in and how far it has spread from where it originated. Knowing the type and stage of cancer can help the doctor determine the best treatment options available. Let’s now dive deeper and understand cancer surgeries and its different kinds.

Cancer surgery is a surgical operative procedure carried out to remove the tumor and its surrounding tissue. It is the oldest provision to treat cancer, but it is effective even today to treat multiple types of cancer. Many different types of surgeries exist today, that aid in treating cancer patients alone or in tandem with other treatment options such as radiation and chemotherapy. Some common cancers like breast cancer, cervical cancer, oral cancer, and colorectal cancer have high cure rates when detected at an early stage and if treated with best practices.

Following are the various types of cancer surgeries: 

A) Curative Surgery: It extracts the entire cancerous tumor from the body. This surgery type is preferred as a primary mode of treatment in cases where the tumor is restricted to a specific area in the body. Unlike diagnostic surgeries that may get rid of a small portion of tissue to confirm the existence and the stage of the disease, curative surgeries take a much more fundamental surgical approach, typically ensuing in partial or total removal of the organ of origin.

B) Preventive Surgery: It is used for the removal of tissue that is devoid of cancer cells, but tends to develop into a malignant tumor (Pre-cancerous growth) such as intestinal polyps.

C) Diagnostic Surgery: It aids to decide if cells are cancerous or not. It is used to extract a tissue sample for testing in a lab, which confirms the diagnosis of cancer and identifies the cancer type along with the determination of the stage of cancer. There are multiple ways to detect or confirm the existence of a cancer cell. The microscopic examination of biopsy samples is the ultimate way for a positive diagnosis of cancer.

D) Staging Surgery: Staging is the process of finding out the location of the cancer cell and how much of it is there in a person’s body through a laparoscopic procedure. It depends on how the doctor defines the stage of cancer.

E) Debulking Surgery: The main goal is to remove as much cancerous tissue in a patient’s abdomen as possible. Some tumors may be completely removed while others are just reduced in size.

F) Palliative Surgery: It is used in treating cancer at progressive stages Palliative surgery aims at supplying the greatest benefit to the patient using the least invasive intervention.

G) Supportive Surgery: It resembles palliative surgery and aids other treatments of cancer to work with more effectiveness.

H) Restorative Surgery: It is used to restore the patient’s normal look or function after a curative surgery affecting the patient’s appearance such as surgery for oral cancer. There are other novel specialized cancer surgery types, which can help treat cancers.

These newer approaches are:

A) Cryosurgery which uses extremely low temperatures to kill cancer cells. The surgery most often involves the use of liquid nitrogen, although carbon dioxide and argon may also be used.

B) Laser Surgery uses light energy beams to destroy very small cancers. It can also be used to activate drugs to kill cancer cells. This surgery is preferred to treat cancers of difficult to reach areas such as the rectum, cervix, etc.

C) Electrosurgery: As the name suggests, this approach uses electrical current to kill cancer cells, preferably in cancers of the skin and oral mucosa. The two other types of electrosurgery most commonly used are high-frequency electrosurgery and electrocautery.

D) Microscopically controlled surgery or Moh’s Surgery is used in cases where the cancer is present in delicate body parts like the eye. It involves the careful removal of cancerous tissue layer by layer until the extracted layers stop showing evidence of cancer cells.   

To round off, a correct cancer diagnosis is the first and the most important step for adequate and effective treatment because every cancer type requires a specific treatment regimen that encompasses one or more modalities. Cancer mortality can be reduced if cases are detected and screened early. The primary goal of all kind of surgeries is generally to cure cancer or to significantly prolong life. Improving the patient’s quality of life is also an important goal as well and this can be achieved by supportive or palliative care and psychosocial support.