Healthy and Fit
As you grow old your body changes, and with these changes comes a lot of questions. Why does my arm hurt? Why can’t I sleep at night? How can I have a better lifestyle? This section aims to answer everything, from sleepless nights, loss of appetite, to get on a keto diet. So dive in deep and add more to life.
In today’s world, many of us spend long hours sitting, whether at work, while commuting, or relaxing at home. But did you know that sitting for too long…
In times of crisis, knowing what to do and how to respond can make all the difference in helping those in need. One thing that can improve our…
How often do we stop to consider our health as a fundamental right? Caring for ourselves is not just a privilege but an essential right. With today’s ever-growing…
Every year, World Malaria Day is observed on 25th April to spread awareness about malaria and how it affects people worldwide. Malaria is a dangerous disease that still…
Every year, on April 7th, people worldwide celebrate World Health Day. It’s a day to spotlight essential health topics and remind everyone to focus on our well-being. Think…
Introduction People often suffer an injury or external impact due to a fall, slip, accident, bumping into, something unexpectedly. These instances may damage any of the bones, joints,…